Sai Krishnam Raju

A certified platinum trainer with an advanced personal-training and nutrition qualification, Sai handles the members whose training has to work around something — a desk job, a travel schedule, an old injury that never quite settled.

That is where his mobility and rehab-guidance work comes in: instead of programming around a movement someone cannot do, he coaches them back to doing it. The result is a plan people can keep to, which is the only kind that changes anything.