Sunny
Certified Professional Trainer, Nutritionist and Lifestyle Coach

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About Sunny
Six years of professional coaching and sixty-five documented transformations behind him, Sunny is the coach members are sent to when the goal has a date attached to it — a stage, a wedding, a photoshoot. He competes himself and coaches competitors, which is why the contest-prep side of the floor runs the way it does.
He is also a certified nutritionist, so the eating half of the plan is not an afterthought handed to somebody else. The same person writes the training and the diet, and adjusts both against what the scale and the mirror actually did that fortnight.
- Client transformations
- 65+Client transformations
- Years coaching
- 6+Years coaching
My approach
My approach focuses on sustainable fitness. I believe in personalized workout plans and nutrition strategies that align with your lifestyle, helping you achieve long-term, realistic results.
Train smart. Eat right. Live strong.
Areas of expertise
- Competition Prep Coaching
- Weight Loss / Fat Loss
- Strength Training
- Muscle Building
- Women's Fitness
- Beginner Transformation
- Fitness for Busy Professionals
Credentials & record
Experience
Professional Fitness Coach
6+ years
Athlete & Competition Coach
Competes and coaches competitors
- 65+ client transformations
- 6+ years of professional fitness coaching experience
- Certified Nutritionist with a focus on sustainable results
- Recognised fitness influencer — fitness tips, nutrition guidance, motivation and mindset
- Experienced athlete and competition coach
Certifications
- Certified Professional Trainer
- Certified Nutritionist
- Lifestyle Coach
What you can book with Sunny
- Competition prep coaching
- Fat-loss and weight-management programs
- Strength and muscle-building plans
- Women's fitness coaching
- Beginner transformation programs
- Training built around a full-time job
Coached by Sunny
Before-and-afters from members Sunny has coached, with the numbers they started and finished at.
92 kg → 79 kg
107 kg → 93 kg
90 kg → 79 kg
Results shown are those of individual members and were achieved with coached training and a nutrition plan. Individual results vary.
Programs Sunny coaches
Contest Prep
Stage-ready coaching from a Muscle Mania–winning team. Peak, pose and step on stage with confidence.
Read moreStrength Training
Barbell fundamentals to advanced periodisation. Build raw, dependable power on the fully-loaded free-weight floor.
Read morePersonal Training
1-on-1 coaching with a dedicated expert. Custom programming, nutrition and accountability that gets results.
Read moreBook a session with Sunny
Book a free trial and train a full session with a coach before you commit to anything.