Ujwal Reddy
Fitness Coach · Strength & Conditioning Coach · Lifestyle Transformation Specialist
Get in touch
- +91 82474 69924
- ppalvatla@gmail.com
- English · Telugu · Hindi
About Ujwal Reddy
Dedicated and results-driven fitness coach with 10 years of hands-on lifting experience and 5 years of professional experience as an online and on-floor personal trainer. Holding a Master of Science in Management and certified as an ISSA Fitness Coach, Ujwal combines scientific training principles with strong client-management skills.
He has trained clients of all ages and fitness levels, including individuals with various health conditions. His expertise lies in designing personalised programs around fat loss, strength development, muscle building, mobility, conditioning, flexibility and long-term lifestyle transformation — safe, evidence-based and sustainable.
- Years lifting
- 10Years lifting
- Years coaching
- 5Years coaching
- Languages
- 3Languages
My passion is to inspire healthier lives by delivering safe, evidence-based and sustainable fitness solutions.
Areas of expertise
- Fat Loss Transformation
- Strength Training
- Muscle Building
- Mobility & Flexibility Training
- Functional Training
- Conditioning
- Lifestyle Coaching
- Exercise Programming
- Client Assessment
- General Nutrition Guidance
- Online Coaching
- Personal Training
Credentials & record
Experience
Personal Fitness Coach
10 years
Online & On-Floor Personal Trainer
5 years
Certifications
- ISSA Certified Fitness Coach
Education
- Master of Science (MS) in Management
What you can book with Ujwal
- Personalised fitness programming
- Client assessment and progress tracking
- Strength and conditioning coaching
- Functional movement and mobility training
- Motivational coaching and accountability
- Training for clients with lifestyle and health-related conditions
- Online coaching
Coached by Ujwal Reddy
Before-and-afters from members Ujwal has coached, with the numbers they started and finished at.
70 kg → 80 kg
75 kg → 80 kg
55 kg → 64 kg
Results shown are those of individual members and were achieved with coached training and a nutrition plan. Individual results vary.
Programs Ujwal coaches
Personal Training
1-on-1 coaching with a dedicated expert. Custom programming, nutrition and accountability that gets results.
Read moreHIIT & Conditioning
High-intensity intervals engineered to torch fat and spike your engine in 45 explosive minutes.
Read moreYoga & Recovery
Mobility, breathwork and guided recovery so you come back sharper. The other half of getting strong.
Read moreBook a session with Ujwal
Book a free trial and train a full session with a coach before you commit to anything.